Verified ProfessionalMindfulness
Meenakshi Sundaram
Holistic Wellness & Mindfulness Guide
Somatic Grounding, Burnout Healing & Habit Architecture
4.96(224 reviews)
10+ yrs Experience
1420+ Sessions Done
About & Clinical Approach
Meenakshi specializes in nervous system regulation, helping high-stress professionals and homemakers release somatic tension, quiet the restless mind, and establish restorative daily rhythms through gentle breath and conscious awareness.
Verified Credentials & Degrees
- Certified Mindfulness-Based Stress Reduction (MBSR) Trainer
- Integrative Somatic Practitioner
- Post-Graduate Diploma in Mental Health Counseling